5-minute plank workout to strengthen core muscles. It has 6 sets with rests between them.
Daily guided meditations to help you reduce stress and feel the calm.
Get a random fun fact from Doctor Steve!
Meditation Studio - Select Guided Meditations For Sleep, Stress, Happiness and Performance
Ask Alexa to pray 20 of the most common catholic prayers such as: Our father, Hail Mary, and Glory be.
Timed soundscapes composed to evoke feelings of calm and relaxation.
Listen to soothing sounds from a forest
Alexa plays hypnotherapy recordings by British Clinical Hypnotist Barry Thain. Listen tonight, fall fast asleep and wake up with choices.
Focus Word provides an inspirational word and statement about the word to serve as a point of focus for meditation or for the day.
Baby stats is a skill that counts stats for your baby (feeding, stool, wet, weight, sleep, or others). You can then view them online, or on a mobile app.