5-minute plank workout to strengthen core muscles. It has 6 sets with rests between them.
Daily guided meditations to help you reduce stress and feel the calm.
Listen to soothing sounds from a forest
Get a random fun fact from Doctor Steve!
Meditation Studio - Select Guided Meditations For Sleep, Stress, Happiness and Performance
Ask Alexa to pray 20 of the most common catholic prayers such as: Our father, Hail Mary, and Glory be.
In one skill you can listen to 6 different fireplace sounds.
Become a healthy/mindful/thoughtful leader among your business, team, or peers as Jennifer Walsh, The Healthy Entrepreneur, with a daily morning mantra.
Alexa plays hypnotherapy recordings by British Clinical Hypnotist Barry Thain. Listen tonight, fall fast asleep and wake up with choices.
Baby stats is a skill that counts stats for your baby (feeding, stool, wet, weight, sleep, or others). You can then view them online, or on a mobile app.