The best running tips from World-Ranked and all-American track athlete, Tina Klein. Expert advice from Tina Klein herself, to be your best runner.<br/><br/>Ask Tina for tips such as:<br/>How do I get started in a running program?<br/>How do I prevent chafing?<br/>What should I eat before a run?<br/>What are the best running shoes?<br/>What about supplements?<br/>What are the best socks for running?<br/>How important is sunscreen?<br/>How much sleep do I need?<br/><br/>This skill does not provide medical advice, and is for informational and educational purposes only, and is not a substitute for professional medical advice, treatment or diagnosis. Call your doctor to receive medical advice. If you think you may have a medical emergency, please dial your local emergency response phone number.
December 12th 2017