5 Minute Ab Workout - Alexa Skill

5 Minute Ab Workout

JaoWus



Or say "Alexa, enable 5 Minute Ab Workout"

A simple and effective high-intensity ab circuit to strengthen and tone your core.

A simple and effective high-intensity ab circuit to strengthen and tone your core. <br/><br/>This 5 Minute Ab Workout has five sets of 1 minute ab exercises with 30 second rests between sets. Start by doing just one round a day -- and build up to two or three!<br/><br/>Circuit:<br/>1 min - Crunches<br/>1 min - Sculler sit-ups<br/>1 min - Toe touches<br/>1 min - Bicycles<br/>1 min - Double leg lifts<br/>*30 second rest between sets


Invocation Name

ab workout

Interaction Examples

Alexa, start Ab Workout
Alexa, open Ab Workout

Release Date

August 30th 2017